Energy Booster

find your passion

Create your plan to boost your energy

How do you feel when you think about your energy levels?

 

Do you make time for exercise? Are you getting good sleep? Eating well? 

 

Or is it impossible to think of where you could fit these things into your busy life?

 

Its time to make boosting your energy a priority

 

Just thinking of trying to fit something else into your day drains your energy.  

The thought of exercise makes you cringe because you find it hard to enjoy. 

Sleep! How could you possibly sleep more – there’s too much to do. 

 

You can feel hopeful this program can help you identify the energy drainers in your life.

Learn to master incorporating energy boosters into your days which won’t feel monotonous or boring.

Gain control of your wellbeing and health by doing things you enjoy. 

Learn to set priorities, feel confident and motivated to make the chnages you want and need

This program is about making small incremental changes in your overall health and providing you with the energy boost you need.  

PROGRAM DETAILS

1 x 1 hour session 

5 x 30 minute sessions

  • An initial in-depth session into your current energy levels, drainers and boosters
  • We’ll identify what you love doing and what makes you come alive
  • We’ll find your purpose for wanting to boost your energy
  • Know how to use your purpose for motivation 
  • Identify your strengths and overcome any mindset blocks
  • Get an action plan to exercise more, improve sleep and making self care part of your daily routine. 
  • Connect with a Closed Facebook group for exclusive tips & knowledgesupport and motivation 

This is a worthwhile investment for you, on you and by you. 

Total Investment is $299

merry go round

WHAT DO YOU LOVE?

What excites you?

where do you want to go

WHAT MAKES YOU COME ALIVE?

What fills your heart and soul? What makes you smile?

coaching

USE YOUR PASSION IN LIFE

Make your passion part of your life to transform you into the woman you want to be.

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