Individual Coaching

Coaching for Individuals

Are you feeling lost, undervalued and unmotivated but really want to feel happy, healthy and alive again? This is totally normal and something we can totally turn around.

 

I help you find passion and purpose in your personal and professional life and improve your health and wellbeing. We strip back the layers and find the real YOU, we find the things that make your heart sing and make you feel alive.

 

Thrive in your life, think more clearly and feel more energised. Live a balanced life doing what you love most.

Womens health coach

Are you ready to

Health for Women

Get clarity and direction

Melbourne health coach

Be happy and healthy

Womens Health

Feel energised and fulfilled

Packages to achieve happiness and clarity

All packages are tailored to your needs and what you want to achieve.

Single session

Pre-coaching questionnaire. 75 min initial coaching session. 30 min follow up session. Workbook included. Face-to-face or via video call.

Deep Dive

Pre-coaching questionnaire. 3-hour intensive coaching. Action plan. Workbook and tools included. Face-to-face only.

Womens mental health

3-month coaching program

Pre-coaching questionnaire. 75 min initial coaching session. 1-hour calls every 2 weeks. Workbooks, email & phone support to keep you on track Face-to-face or via video call

Womens mental health

If you have a different package in mind send me a message and we can chat further.

If you are ready to:

 

  • create more time for the things you love
  • find what’s holding you back
  • set some goals and achieve them, and
  • live your best life then you let’s do it.


Let’s chat