My Story

Natalie Moore

Wellness & Passion Coach, Trainer, Facilitator, Speaker, Runner, Mum

I am a passionate Melbourne Wellness Coach who loves working with women to help them create desired changes in their life to feel energised, healthier and happier. 

I work with busy mums who are feeling stuck, stressed, lacking energy and have lost themselves in their fast paced life. I support women in helping them chase their desired health goals so they can find time for themselves, pursue a passion and feel happy in themselves again. 

A few years ago I was that same woman who went from ambitious career woman, to a rushed and overwhelmed working mum who completely lost her identity and direction.

I was investing my whole life to my daughter and family and totally forgot about me and the things I enjoyed and wanted to accomplish. 

I lost my zest for my job and felt unvalued, de-motivated and lacking direction in my career. I constantly felt stressed, rushed, overwhelmed and did not enjoy waking each day for work. 

It took a process of reprogramming my mind and rediscovering what I wanted to achieve in life which led me to become a Wellness Coach.

Through starting my own business, I created a life of meaning, a career of passion and purpose and most importantly a “whole” healthy, happy woman.

Having recently become a qualified Wellness Coach and together with my workplace experience, training and business qualifications I have built this business on a solid base of experience and love being able to work with women and empower them to find their own energised, healthier and happier journey. 

A bit moore about me… I am mum to a human daughter and a fur daughter, a wife to an Ironman, a marathon runner, a travel lover, a learning geek and life seeker.

I have become so passionate about helping women see that everything is possible because I truly believe it is. 

 

Natalie Moore

 

 

 

 

Qualifications and Experience

Level 3 Wellness Coaching – Wellness Coaching Australia

Bachelor of Business Honours – LaTrobe University

Cert Iv Trainer and Assessor – Open Colleges

Understanding Stress for you and your clients – Wellness Coaching Australia

Healthy Nutrition for Life – Wellness Coaching Australia

Concepts for Physical Activity – Wellness Coaching Australia

Mindfulness for Peak Performance – Monash University

 

 

My mission

My mission is to inspire you, to live the life you want.

I will empower you to free yourself of the burden of guilt and the should mentality. Feeling calmer, healthier and happier will only bring rewards to you and your family. 

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